Newsroom - HYPOXI

60SecondsOn:Alcohol,howmuchistoomuch?

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2014 days ago

Low-carb, triple distilled, white versus red - whatever your drop, what's it really doing to you?

60SecondsOn:Whycoffeeisalifesaver

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2028 days ago

Whether you're an early morning espresso, an afternoon latte or an evening Mocha, your cup of coffee might be doing more good than a just a pick-me-up.

Whysnackingcanmakeorbreakyourweightlossgoals

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2059 days ago

Do we even need to snack?

Cardiovs.HIIT:whatyoushouldbeeating

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2108 days ago

High Intensity Interval Training is viewed as a more efficient way to alter body composition.

43wonderfulwayswithfennel

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2114 days ago

Like an onion-celery-dill hybrid, fennel is a surprisingly versatile bulb.

HowdoyousayAcai?

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2123 days ago

If you're saying ACK-eye, ace-eye or ace-EE-aye, you're doin' it wrong.

Vegansbeware:thehiddenanimalproductsinyourfood

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2150 days ago

What to look out for when buying (and consuming) vegan-friendly foods.

Afoolproofguidetothebestpoachedeggs

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2159 days ago

Keen to master the art of the perfect poached egg? It's not as tricky as you might think!

10ultimatefoodrulestoliveby

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2191 days ago

A plant’s-eye view of the world, say what? Here’s how to stop and really think about that thing you do three times a day.

Thetruthaboutpost-workoutproteinshakes

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2193 days ago

Here's why we need to shake off all the bad additives hidden inside post-workout protein powders.

Hasourobsessionwithperfecthealthgonetoofar?

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2283 days ago

It's an eating disorder and many health junkies don’t know they have it: here’s what happens when the pursuit of health becomes dangerous.

5ridiculousmythsaboutlosingweight

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2288 days ago

Think you can spot a dumb diet myth? Dietitian Sam Cowan debunks five of them.